Health-Coach-100120c.jpg

HOLISTIC HEALTH COACHING

nourishment

from the inside out

WHAT IS A

holistic health coach?

A holistic health coach aims in creating the future of nutrition by encouraging, cultivating and promoting healthy eating and balanced living. Understanding what and how to eat is essential for wellness. You are walking food. 

People who eat high-quality, nutritious foods naturally have higher energy, stronger digestion and clearer thinking than those who eat mostly fast foods or processed junk foods. 

 

Beyond food, other forms of nourishment are essential for health. A spiritual practice, a desired career, regular physical activity and healthy relationships fill your soul and satisfy your hunger for living. When all of this is balanced and fulfilling, the fun, excitement and passion of your daily life feed you, making what you eat secondary.  

walking-food.jpg
begin your path

Subscribe and be inspired with practical tips on all things health, food, recipes, and adventures in the sun. 

A comprehensive guide to starting your nourished, holistic health lifestyle: where to start, recipes, and more.

bloghome3-edit.jpg

THE

EAUMELON STORY

the healthy path

EAUMELON was founded in the summer of 2019 when I graduated from the School of Integrative Nutrition in New York after completing my Bachelor of Arts. I learned so much from my studies and gained so much insight on how to better my lifestyle and overall wellness so I started this platform to help others on their journey to improve and maintain their own optimal health. Between mindful workouts and thoughtfully approaching what you eat, you too can find a free-spirited lifestyle to keep you feeling zen and stress free.

 

I love meeting clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental health - EAUMELON provides the resources to do so in a healing and friendly environment.