WHAT IS A HOLISTIC HEALTH COACH?
HOLISTIC HEALTH COACH
A holistic health coach aims in creating the future of nutrition by encouraging, cultivating and promoting healthy eating and balanced living. Understanding what and how to eat is essential for wellness. You are walking food.
People who eat high-quality, nutritious foods naturally have higher energy, stronger digestion and clearer thinking than those who eat mostly fast foods or processed junk foods.
Beyond food, other forms of nourishment are essential for health. A spiritual practice, a desired career, regular physical activity and healthy relationships fill your soul and satisfy your hunger for living. When all of this is balanced and fulfilling, the fun, excitement and passion of your daily life feed you, making what you eat secondary.
THE EAUMELON STORY
The Healthy Path
Eaumelon was founded in the summer of 2019 after I graduated from the School of Integrative Nutrition in New York. I learned so much from this experience and I gained so much insight on how to better my lifestyle and overall wellness. I wanted to start this platform to help others on their journey to improve and help maintain their optimal health - through my workouts, what I eat, and how my free spirited lifestyle helps keeping me feeling zen and stress free.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, eaumelon provides the resources to do so in a healing and friendly environment. Learn more about the eaumelon lifestyle by getting in touch today.
Nourishment Not Starvation
Institute of Integrative Nutrition
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