• reem

Heal Yourself By Yourself

Updated: Sep 30, 2021

This week on Eaumelon I'll be talking about the importance of self care. Sometimes people get overwhelmed with everyday life and routine and forget to take care of themselves. I believe it's so important to set aside at least an hour a day where you do something that makes you happy - it can be the smallest of things - like reading your favourite book, taking a warm bubble bath, getting a massage, or booking your next trip - the possibilities are endless. For me, I feel as though with more self care comes more productivity - in order to achieve your goals you must feel like you have room to relax in your life because at the end of the day we're humans not robots.

Since recently moving to Abu Dhabi I have been lucky enough to explore the city so well. Yesterday we took a fifteen minute ferry ride and ended up at Zaya Nurai island a place where you can meditate and get away from the urban fast paced life. So many relaxing spa facilities and yoga sessions available - such a zen place - here are some snapshots from yesterday and this definitely goes in the category of self care. Today I feel so refreshed and ready for Monday! I hope you guys will set aside time everyday just for you. I'd love to hear what you'll be up to :)



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